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Bailey NomiBailey Nomi
/Duet Me: The Program
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W4/D2 Open your Upper Body

5.0|19 min|2 comments


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C
Corina 1mo ago
I've said it before but I really love these stretching days between using the weights. It really helps to alleviate any soreness from the previous day!
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Alexus 1mo ago
Loved the playlist! And also this was the first time I’ve been able to kneel the whole time so loved realizing how much stronger my knees have gotten

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