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Bailey NomiBailey Nomi
/Duet Me: The Program
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W5/D1 Full Body HIIT

5.0|21 min|4 comments
For the last two weeks of the program, you’ll be working on your full body each day! This will show you how you’ve built up strength and endurance from the previous 4 weeks of classes. The format will be the same: ... more


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Jenna 14d ago
Felt great! Even increased my weight for the last round!! Feeling strong!
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Gabriela 23d ago
Amazing hiit workout! Feeling the burn and ready for these last 2 weeks 🔥🙌
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Bri 23d ago
Upped my weight to 20 this week woohooooo 🎉🎉 also exciting, im feeling more balanced (and falling over way less 😂)!!
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Corina 23d ago
Oh man, really feeling it today. I absolutely loved putting all the movements together. It took me until set 2 to really find a flow but after that wow. Worked up a sweat today! And woot look at you squating visar! Get it girl!

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