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Bailey NomiBailey Nomi
/Duet Me: The Program
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W1/D3 Back that azz up

5.0|19 min|10 comments
Bodyweight
HIIT
Bikini body
Glutes
Lose Weight
Functional
Your first lower body day! Let’s pair these workouts with some nutritious Whole Foods today— maybe a warm salad? Here’s my favorite recipe: INGREDIENTS AND SUBSTITUTIONS... more


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Mo 8d ago
You two are adorable & so much fun! Nice job! I got a really good sweat on👊🏻
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Debbie 16d ago
I’m so sweaty ! That was so good 👌🏽
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Helen 21d ago
By the third set I was dying! Had a thought during the workout that these are great introductions for eventually going to the gym. The gym can be intimidating for most (I included) so thanks for showing me some moves.
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Anna 1mo ago
Great workout!Bailey and Visar is like my husband and I . I just talk non stop and he just looks at me like wtf lol 😆
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Bri 1mo ago
sorry not sorry, i love Bailey’s chatting the whole time 🤍🤍 makes the time fly by and there’s nothing better than cracking up while sweating 😁

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