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Bailey NomiBailey Nomi
/Duet Me: HIIT Classes
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W6/D3 Full Body Hiit

5.0|3 comments


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Tessa 1y ago
I’m so glad to hear you guys might do another strength program. This has been my favorite one I’ve ever tried, and the only one I’ve ever came close to finishing! Please do another one! 🫶🏻
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Alexus 1y ago
Loved that workout! Really enjoyed the twisting
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Corina 1y ago
The workouts this week have been amazing! I'm really enjoying putting them all together to get a flow. It usually takes me to the second time around to get it lol but it's worth it. I also really love incorporating the weights. Soon I'll be ready for something higher than the 10lb triangle! This whole challenge has been such an uplifting experience and it's really taught me a lot about what my body can handle and how to really connect mind and body. Last 3 days! Can't even believe it.

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Upper Body Warm Up
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