So many of you asked and I listened! You, as an app subscriber, asked to be included in the challenge, and here are the classes !
You will be able to follow along in real time with everyone else doing the challenge!
If you purchased the challenge separately for $25, it will allow you to have weekly zoom meetings and enter to win the $1000. If you’re taking this on the app only, you won’t be entered in the challenge, but you’ll get the benefits of the classes and the community of working out together!
Let’s go!
Meet Visar! My husband is well versed in strength training, so he agreed to round out some Nomi Workouts with a new style here on my app: circuits!
Each week we will choose 5 exercises focusing on specific areas of the body. Mondays/Wednesdays/Fridays will be for toning and Tuesdays and Thursdays will be for stretching.
Follow Visar for advanced options, follow Bailey for modifications. You get to choose which style works best for you for each workout! Completely and totally customized to YOU.
At the end, stay for our “CHALLENGE”. We’ll be doing partner challenges that will be sure to make you laugh. Try them with a partner, or grab your popcorn and watch!