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Bailey NomiBailey Nomi
/Duet Me: HIIT Classes

Duet Me: HIIT Classes

Lean Muscle with Bailey Nomi

So many of you asked and I listened! You, as an app subscriber, asked to be included in the challenge, and here are the classes ! You will be able to follow along in real time with everyone else doing the challenge! ... more

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Sessions (33)

4.96/5
2
5 min
4.96/5
3
5 min
4.99/5
3
5 min
Week 1 • Day 1
4.99/5
3
20 min
Week 1 • Day 2
4.93/5
3
19 min
+28 sessions more

Details

Category
Yoga, HIIT
Duration
6 weeks,
Level
Intermediate
Location
Home

Frequently Asked Questions

Who are these workouts for (skill-level)?
The workouts are designed for all levels Beginners: go slow, use less weight, use longer rest periods, and focus on form Advanced: increase weight, reps and reduce rest time as you progress

Frequently Asked Questions

Who are these workouts for (skill-level)?
The workouts are designed for all levels Beginners: go slow, use less weight, use longer rest periods, and focus on form Advanced: increase weight, reps and reduce rest time as you progress
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

A
Aurelie 3d ago
I literally did the high five at the end 😅 great workout!
D
Desiree 2mo ago
Thanks for this full body routine! I loved it
E
Emma 3mo ago
I hope you do more of these kinds of workouts! Loving them!
F
Frédérique 4mo ago
Exactly what i wanted today 💣💣
M
mamags 5mo ago
K
F
Frédérique 6mo ago
Loved the workout and the music 🔥🔥