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Bailey NomiBailey Nomi
/Duet Me: The Program
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W1/D4 Lower Body Stretch

5.0|21 min|5 comments
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After a great leg day, it’s time to balance out with some stretching. Enjoy this yoga inspired class!


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Helen 20d ago
I felt so tight all day up until this stretch! So perfect.
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Jenna 1mo ago
I used this as a cool down for ab day. It felt great! 💕
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Casey 2mo ago
That felt great! Also, really enjoyed the playlist for stretching
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Corina 2mo ago
Such a good stretch, I really needed this today and the deep breathing to start it off really centered me. One thing I always love about your workouts is whenever I'm feeling off balance they help me ground myself!
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Hilary 2mo ago
Needed that!

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