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Bailey NomiBailey Nomi
/Duet Me: The Program
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W3/D1 Upper Body Burn

4.9|5 comments
Let’s start this week so strong! New recipe coming today


Community

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Bri 1mo ago
Team L sit 💪🏼😜
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Jenna 1mo ago
Felt good to get an upper body day in! 💪🏻
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Hilary 1mo ago
Those walk out/push ups are tough! Will feel so good to get stronger and have those feel controlled :)
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Corina 1mo ago
You said there would be upper body and man you brought it! I'm really loving these workouts and I'm already feeling a bit stronger in the push up area even if it is modified! 😍
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Alexus 1mo ago
Great workout! Definitely an L sit haha a Z sit is like an old school cheerleader sit, more like a 90/90

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Upper Body Warm Up
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