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Bailey NomiBailey Nomi
/Duet Me: The Program
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W2/D3 Water That Peach (Lower Body)

5.0|20 min|5 comments
Let’s get that LOWER BODY WORKOUT in! Eat your protein after and plenty of healthy carbs for energy. EASY PREP- Sweet Potato Nachos ... more


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Helen 13d ago
My glutes by the second round were feeling the movements. I struggle with my balance when it comes to curtsy lunges, so I hope to see that progress throughout the rest of this program
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Casey 20d ago
Quick burner that left me feeling it and sweating! Loved it!
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Jenna 1mo ago
Feel’n my booty for sure!! 🥵🍑
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Hilary 1mo ago
Oof I am drenched in sweat! Those curtsy lunges and raised heel squats are life!
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Corina 1mo ago
The burn!!! Omg I over this one so much. I really have trouble with curtsy lunges...am I spelling that right? Haha but this really forced me to focus on them and adding that leg lift was a great challenge!

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