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Bailey NomiBailey Nomi
/Duet Me: The Program
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W5/D2 Full Body Yoga Flow

5.0|15 min|1 comment
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Time to put the past month’s stretches into a flow (see the new theme we have going?!). Here’s an intro to vinyasa that will get your body stretched out, but also warmed up.


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C
Corina 22d ago
I am really enjoying the flow stretches and workouts. Putting things together and just allowing my body to move at its own pace and feel each movement is so satisfying to me!

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