Time to put the past month’s stretches into a flow (see the new theme we have going?!).
Here’s an intro to vinyasa that will get your body stretched out, but also warmed up.
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mamags • 1y ago
Nice flow to get the day started.🙏🏼
C
Corina • 1y ago
I am really enjoying the flow stretches and workouts. Putting things together and just allowing my body to move at its own pace and feel each movement is so satisfying to me!
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