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Bailey NomiBailey Nomi
/Duet Me: The Program
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W1/D2 Upper Body Stretching

4.8|19Β min|5 comments
Enjoy your day of stretching the muscles you worked yesterday! Upper body


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Helen β€’ 22d ago
This felt incredible. My upper back feels so opened up, and I felt the shark fin very intensely. I work at a desk all day so I could feel that helping reverse tech neck.
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Giulia β€’ 23d ago
Totally doing this again sometime
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Hannah β€’ 2mo ago
Great stretch session! πŸ₯°
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Hilary β€’ 2mo ago
Stretch sesh so needed ❀️
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Corina β€’ 2mo ago
Loved today's stretching exactly what I needed to help with the soreness from yesterday's workout! 😊

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