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YOGOSKENZ .YOGOSKENZ .
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9️⃣ Drill 9; Split Handstand

5.0|19 min|2 comments
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BENEFITS We’re finally practicing kicking up into handstands in FREE SPACE! 🙌🏽 Building muscle memory, practicing falling out, and trying to catch hang time! We do a split handstand because that is an accesible handstand v... more

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Ashley • 2y ago
This program is exactly what I needed!!! I am finally starting to catch hang time that feels strong and weightless! I’m so excited and finally have some hope without getting burnt out
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Jessi • 2y ago
Today I got the most hang time I’ve ever gotten! woohoo 🥳

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