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YOGOSKENZ .YOGOSKENZ .
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1️⃣ FF1; Downward Facing Dog

5.0|5 min|2 comments
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BENEFITS *Promotes strength & endurance in wrists and shoulders, & flexibility in the legs *Allows practice for breathing in an inversion... more

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Kelsey • 9mo ago
I’ve been passively practicing yoga for years and I’ve never had anyone explain what extending through your shoulders should feel like and wow! It made a HUGE difference for my down dog. 😍 Excited to learn more!
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Dani • 1y ago
I thought my downdogs were really good before; so happy to be perfecting it!

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