profile picture
YOGOSKENZ .YOGOSKENZ .
/Handstand Habits
Profile image

1️⃣ Strength 1: Push Ups

5.0|5 min|5 comments
Unlock this workout and 50,000 more
BENEFITS Strengthens arms and core. Promotes hand & wrist strength and endurance. ... more

Community

K
Kacie • 3mo ago
quick and simple, thank you.
K
Kelsey • 9mo ago
Ooof, I need this. 🥵
K
Katie • 2y ago
Definitely harder then expected on the last set of push ups! 🔥🔥
N
Nahoko • 2y ago
Thank you very much for making handstand program!! I’ve wanted to do handstand but I couldn’t do it so I’m so happy to train !!

More workouts from YOGOSKENZ .

INTRO; How to do this program
5.0
5