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2️⃣ FF2: Wrists & Fingers

5.0|7 min|2 comments
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BENEFITS It’s crucial to know how to take care of your wrists. Knowing how to stretch them before, during and after handstand practice is important. Same with counter-pressure. ... more

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Natalia • 2y ago
Thx❤️
V
Valerie • 2y ago
Needed!! Wrists are so important. Definitely improving my push-ups has helped with wrist strength so much!

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