BENEFITS
Increase strength & endurance in the shoulders and wrists. Good prep for harder exercises like handstand push ups
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Cate • 1y ago
Going through these on Mothers Day with my kids and husband at church and me at home with a really tired napping baby— it almost made me cry hearing your sweet kids and tv in the background. Loved so much that you’re doing this video w them right there. That’s what it’s about Mama— happiest Mother’s Day to you Kenzie ❤️
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