BENEFITS
Build strength & endurance in your shoulders & wrists, engage thru your core, get upside down, and get your heart rate up at the same time!
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Jessi • 2y ago
Perfect pair with your 3 minute explosive upper body work out 💪🏼
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Alexandra • 2y ago
I like the hobbit tooooo!!! This one was so good! I loved the little bit of cardio at the end! With the core work!
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