2️⃣ Drill 2: Strong Vinyasas

Name: Playbook - YOGOSKENZ . - 2️⃣ Drill 2: Strong Vinyasas
Uploaded: 2023-08-15T18:24:00.753Z
Duration: 6 min
Description: 2️⃣ Drill 2: Strong Vinyasas

5.0|6 min|1 comment

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BENEFITS Full body practice; strength & endurance in arms & wrists, core engagement, hamstring flexibility. Breath with movement. ... more

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Nahoko • 2y ago

I finally cleared push up drills !! After that I felt so good this strong vinyasa!! This program is awesome!!

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