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Sarah HerseSarah Herse
/Body 2.0 Beg/Int Home

W6/D4 - Upper Body & Abs

4.8|60 min|2 comments
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A. Warmup x 3 sets A1. Plank jacks x 20 reps A2. Superman lifts x 10 reps... more

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L
Lily • 1y ago
🥵
L
Lily • 1y ago
Couldn’t do the snow angels. Right shoulder was popping in the descent

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