Sarah Herse
Sarah Herse
/
Body 2.0 Beg/Int Home
W2/D4 - Upper Body & Abs
5.0
|
60Β min
|
3 comments
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Strength
Abs & Core
Upper Body
Bikini body
Bodybuilding
All Levels
A. Warmup x 3 Sets: A1. Plank jacks x 20 reps A2. Superman lifts x 10 reps
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K
Katrina β’ 1y ago
Wow! Great workout! Arms and Abs are going to be sore! Love it!
L
Lily β’ 1y ago
π₯π₯π₯
C
Cherie β’ 1y ago
Wow ! Harder than I thought it would be but it was fantastic!!
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