profile picture
Sarah HerseSarah Herse
/Body 2.0 Beg/Int Home

W4/D3 - Lower Body (Glutes & Hamstring Focused)

5.0|60 min|2 comments
Home
Toning
Lower Body
Bikini body
Functional
All Levels
A. Warm-up x 3 sets A1. Standing twists x 10 reps A2. Air squats x 10 reps... more


Community

L
Lily 1y ago
🔥🔥🔥
L
Lily 1y ago
🦵 🍑🔥

More workouts from Sarah Herse

W1/D1 - Lower Body (Quads & Glutes Focused)
4.6
9