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Sarah HerseSarah Herse
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W1/D3 - Lower Body (Glutes & Hamstring Focused)

4.8|50Β min|5 comments
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A. Warm-up x 3 sets A1. Standing twists x 10 reps A2. Air squats x 10 reps...Β more

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Lily β€’ 1y ago
🦡 πŸ”₯
A
Amy β€’ 1y ago
My legs and booty are toast
K
Katerina β€’ 1y ago
I feel like it takes me half of time to complete these. Is it just me ? I have to double the workout to make it an hour πŸ€”πŸ€”
L
Lily β€’ 1y ago
πŸ‘ burn
A
Ashlee β€’ 1y ago
Holy a** burner! Woo! πŸ€£πŸ‘

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