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Sarah HerseSarah Herse
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W3/D1 - Lower Body (Quads & Glute Focused)

5.0|60 min|3 comments
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A. Warm-up x 2 sets A1. Leg swings x 10/leg A2. Russian baby maker x 10 reps... more

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K
Katrina • 1y ago
Leg day…. Oh my! I can feel it! 🎉
L
Lily • 1y ago
🔥🍑 🦵
C
Christina • 1y ago
Will be buying 40s after this one. #movingonup #gains

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