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Sarah HerseSarah Herse
/Body 2.0 Beg/Int Home

W1/D1 - Lower Body (Quads & Glutes Focused)

4.7|60 min|9 comments
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Strength
Toning
Glutes
Lower Body
Bikini body
Beginner
A. Warm-up x 2 sets A1. Leg swings x 10/leg A2. Russian baby maker x 10 reps... more


Community

A
anika 3d ago
I wanted to die but I did it👍🏻
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Lily 2mo ago
❤️‍🔥🔥🦵
K
Kristina 2mo ago
amazing!!!
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Lily 10mo ago
Third time around on this program
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Katrina 1y ago
Great workout! My first in a while. I have a lot of work to do. Great guidance! 😊

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