W5/D1 - Lower Body (Quads & Glutes Focused)

Name: Playbook - Sarah Herse - W5/D1 - Lower Body (Quads & Glutes Focused)
Uploaded: 2024-03-20T21:08:55.383Z
Duration: 60 min
Description: W5/D1 - Lower Body (Quads & Glutes Focused)

5.0|60 min|4 comments

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A. Warm Up x 2 Sets: A1. Leg swings x 10/leg A2. Russian baby maker x 10 reps... more

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Katrina • 10mo ago

Yikes!!!!

Lily • 1y ago

🦵🔥🦵🔥

Dede • 1y ago

дрЕС

Lily • 1y ago

🍗🍗🍑🔥

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