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Sarah HerseSarah Herse
/Body 2.0 Beg/Int Home

W3/D4 - Upper Body & Abs

5.0|60 min|3 comments
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Toning
Abs & Core
Upper Body
Arms
Bikini body
Bodybuilding
All Levels
A. Warmup x 3 sets A1. Plank jacks x 20 reps A2. Superman lifts x 10 reps... more

Community

M
Maureen • 10mo ago
Awesome Arnold’s!!!
L
Lily • 1y ago
🔥🤪🔥🤪
C
Christina • 1y ago
Just when I thought I found my favorite workout a new mix comes along and brings the 🔥. 🖤it

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