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Sarah HerseSarah Herse
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W4/D4 - Upper Body & Abs

5.0|60Β min|3 comments
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Stretching
Toning
Abs & Core
Upper Body
Bodybuilding
All Levels
A. Warmup x 3 sets A1. Plank jacks x 20 reps A2. Superman lifts x 10 reps...Β more

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Katrina β€’ 10mo ago
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Lily β€’ 1y ago
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Lily β€’ 1y ago
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