profile picture
Sarah HerseSarah Herse
/Body 2.0 Beg/Int Home

W4/D5 - Total Lower Body

5.0|60 min|3 comments
Unlock this workout and 50,000 more
Home
Strength
Toning
Lower Body
Bodybuilding
All Levels
A. Warm-up x 3 sets A1. High knees x 30 reps A2. Bodyweight reverse alternating lunges x 10 reps... more

Community

K
Katrina • 10mo ago
Crawling….🔥🔥🔥
L
Lily • 1y ago
🔥🦵🍗🔥
L
Lily • 1y ago
🦵🦵🔥

More workouts from Sarah Herse

W1/D1 - Lower Body (Quads & Glutes Focused)
4.6
9