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Sarah HerseSarah Herse
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W3/D2 - Upper Body (Shoulder & Back Focused)

5.0|60 min|4 comments
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Toning
Upper Body
Bikini body
Bodybuilding
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A. Warm-up x 2 sets A1. Weighted YTLs x 5 reps A2. Down dog to up dog x 5 reps... more

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K
Katrina • 1y ago
🔥🙏🏻🔥🙏🏻
L
Lily • 1y ago
🔥🦖
C
Christina • 1y ago
Upper body burner!!! 🔥
L
Lily • 1y ago
🦖 🔥

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