profile picture
Sarah HerseSarah Herse
/The Body Program

W5/D6 – Arms & Abs

5.0|60 min|2 comments
Unlock this workout and 50,000 more
A. Warm-up x 3 sets A1. Inchworm push-ups x 5 reps A2. Band pull aparts x 15 reps... more

Community

D
Diana • 1y ago
👍👍excellent as always
P
Paula • 2y ago
Such a quick banger!!! Loved it! 💪🏻

More workouts from Sarah Herse

W1/D1– Legs (Hamstring & Glute-focused)
5.0
39