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Sarah HerseSarah Herse
/The Body Program

W2/D3 – Shoulders & Glutes

5.0|60 min|5 comments
A. Warm-up x2 A1. Down dog to up dog x 60 seconds A2. Dead bug x 60 seconds (alternating)... more


Community

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Diana 1y ago
👍👍
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Marlene 1y ago
Holy shit!
M
Madison 2y ago
🙌🔥🥳🎈🎉
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Paula 2y ago
Great workout today!!
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Morgan 2y ago
Ouch!

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