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Sarah HerseSarah Herse
/The Body Program

W6/D5 - Legs (Quad-focused)

4.9|60 min|4 comments
A. Warm-up x 2 sets A1 Leg swings x 10/side A2. Lateral leg swings x 10 each side... more


Community

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Diana 1y ago
Excellent as always👍👍👍
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Whitney 1y ago
Holy cow!!! I'm probably not walking this week 🥵
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Paula 2y ago
Best leg day yet!!
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Chris 2y ago
Awesome

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