Sarah Herse
Sarah Herse
/
The Body Program
W1/D3 – Shoulders & Glutes
4.9
|
60 min
|
9 comments
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A. Warm-up A1. Down dog to up dog x 60 seconds A2. Dead bug x 60 seconds (alternating)
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Community
S
Sarah • 3mo ago
yowza that was a good burn 🔥
D
Diana • 7mo ago
👍👍
M
Marlene • 1y ago
Loving it 😊
K
Krystal • 1y ago
Great one! Sweating!
T
Tiffany • 1y ago
Great! Just didn’t have access to pulley machine
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