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Sarah HerseSarah Herse
/The Body Program

W4/D1 - Legs (Hamstring & Glute-focused)

5.0|60 min|5 comments
Warm-up x 3 sets A1. High knees x 30 reps A2. Butt kickers x 30 reps... more


Community

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Sarah 8mo ago
almost threw up yeehaw! also received a compliment on my hip thrusts 💅
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Diana 1y ago
Excellent as always 👍👍
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Paula 2y ago
I’m all wobble legged!! Yaaaaaasssss!!
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Chris 2y ago
Loved it!!
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Lora 2y ago
So good

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