W6/D2 - Back Day

Name: Playbook - Sarah Herse - W6/D2 - Back Day
Uploaded: 2024-03-20T21:08:54.794Z
Duration: 60 min
Description: W6/D2 - Back Day

5.0|60 min|3 comments

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A. Warm-up x 3 sets A1. Jump rope x 30 seconds A2. Banded good morning x 10 reps... more

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Diana • 1y ago

👍👍 excellent as always!!

Paula • 2y ago

I love back day!!

Paula • 2y ago

This one was a quick banger!!

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