profile picture
Sarah HerseSarah Herse
/The Body Program

W2/D2 - Back Day

4.9|60 min|10 comments
Warm-up x3 sets A1.Mountain climbers x20 sec A2.Plank shoulder taps + plank twist x30 sec... more


Community

D
Donna 4mo ago
Great💥
S
Sarah 10mo ago
this was a hard day for me 🥵
D
Diana 1y ago
👍👍
A
Anthony 1y ago
Great burner!!
P
Paula 2y ago
This was a killer workout!!

More workouts from Sarah Herse

W1/D1– Legs (Hamstring & Glute-focused)
5.0
39