profile picture
Sarah HerseSarah Herse
/The Body Program

W2/D5 - Legs (Quad-focused)

4.9|60 min|11 comments
A Warm-up x2 sets A1 Leg swings x 10/side A2 Lateral leg swings x 10 each side... more


Community

D
Donna 8mo ago
Love this leg workout!
D
Diana 1y ago
Excellent as always 👍👍
A
Anthony 1y ago
Burner!!! 🔥🔥🔥
Y
Yessica 1y ago
What a burn!
E
Erin 2y ago
Shoot meant to hit 5 stars. So sorry not sure how to fix !

More workouts from Sarah Herse

W1/D1– Legs (Hamstring & Glute-focused)
5.0
39