Week 1: ACCEPT (heart chakra)
-I accept myself fully in this moment....more
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Reneé • 2y ago
Just getting started but love the idea of accepting. I feel like so many of us start a fitness journey from a very non-accepting place.
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Stephanie • 2y ago
Beautiful. Exactly what I needed to hear. Having a hard time showing up for myself lately and this helped be ok with where I am now in order to move forward
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Marni • 3y ago
Beautiful
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Kim • 3y ago
Having a tough morning…this was helpful to remind my inner self to have kindness and gentleness for me first.
Also, I loved the gentle reminder of feeling even just a little more space around your heart with the breath after the sound bath.
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