Sadie Jane

Sadie Jane

My channel is designed to help you reach your goals!

Unlimited access to all platform content
Unlimited access to all platform content
Love this app!!! Every workout is challenging and I've had amazing results
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Clear, strightforward, focused workouts that are enjoyable and effective

What's inside the app!

Over 50,000 workouts and new ones added every day
My Workouts
Integration Meditation
My Collections
My Insights

Self-love advocate, mindfulness.

I remember being a new mom. Exhausted. Anxious. Drained. The heaviest I had ever been. I HAD to pull myself out of that dark place I was in. It took me almost 2 full years of patience, sweat, tears, and personal growth, but I finally lost weight. I lost 80 lbs! And I found my voice to share my story. The messages started flooding in from women all over the world who were lost too. I was in tears every night while I read story after story of women who needed help, who didn’t know where to turn. Although mental and spiritual growth can occur during one’s fitness journey, for me, those aspects of my health weren’t put to the test until I moved to Utah. I was safe in Idaho, I was protected in a small and simple town. I didn’t have companies asking for me to model or news stations asking me to tell my story. Once I moved to the city and had so many opportunities come my way, I soon learned that I was not prepared for that kind of pressure. I looked in the mirror and saw a heavier person. I didn’t see the “skinny” person. I developed a disorder called body dysmorphia disorder and started using medication and starvation to keep the weight off. I was an impatient mother and a disconnected wife. I was lost. I had no idea that the scale wasn’t where I was going to find my worth. I discovered hypnotherapy and it changed my life. I was able to communicate with myself. My conscious mind communicated with my subconscious. And it allowed me to heal myself. I had always been curious about yoga, so I gave that a try too. And it changed my life. I am not saying that lightly. It transformed my awareness and opened channels within my mind and body that had never been accessed. I remembered why I started sharing my journey in the first place. My goal was to HEAL and HELP women, to act as I did as a labor nurse and lift and support them. The journey to self-love has no end. It’s an everyday struggle, blessing, and fight. I share it all, and I am grateful for it all.
My playbook will help you gather strength, peace, and love through guided meditations. Sit and breathe. I will take care of the rest.
Training Requirements
Meditation can happen anywhere but I love to have all senses involved. Have a comfortable place to sit, a mat or meditation pillow will help you straighten and align your spine. You can also dim the lights and burn incense.
RN. Certified yoga instructor. Pre and post natal certified.
Why download my app?
app screen with chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
app screen with chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
One subscription,
unlimited access
💪   1,000+ creators & coaches
🔥   50,000+ workouts & classes
🤝   You directly fund me
📲   New workouts added daily
Screen from application
How to get started
Sign up for the app. Start today and save 44% with annual plan $99.99 (you can cancel whenever you want!)
Find workouts or a program that fits your schedule and goals
Send me a message, photo, or video inside the app to introduce yourself.
Stream to all devices
With Playbook app you can stream to TVTV screen
Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
How much does the app cost?
You can join my app and community for FREE for the first 7 days. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of coffee!
Need help? My team is here for you!