Sadie Jane
Sadie Jane
/
Simply Fit
W5/D6 AMRAP
5.0
|
45 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Strength: (12-10-8-6-4) -Weighted Pushups
...
more
More workouts from
Sadie Jane
Explanations and Modifications
4.9
0
Week 1 // Accept
4.8
15
Week 3 // PRESENCE
5.0
0
Week 4 // GRACE
5.0
0
Week 5 // BELIEF
5.0
0
Week 6 // RELEASE
5.0
1
Week 7 // SHARE
5.0
0
W1/D1 21-15-9
4.9
29
W1/D2 No Equipment
4.9
7
W1/D3 Sprints and upper body
5.0
9
POWERED BY
PLAYBOOK