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Sadie JaneSadie Jane
/90 Day USL Challenge
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W6D36 - Healthy Food Relationship Day 15

5.0|45 min
Healthy Food Relationship Day 15 Close your eyes each time you chew during one meal. Focus on the texture & flavor. LISTEN to guided meditation of your choosing PRACTICE Yoga Flow, Intermediate #1 (55 Minutes) WRITE journal entries for the day. What are your thoughts on today’s challenge? What did you learn about yourself?

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