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Sadie JaneSadie Jane
/90 Day USL Challenge
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Day 33 - Healthy Food Relationship Day 12

5.0|45 min
Healthy Food Relationship Day 12 Don’t eat anything straight from the package. Place all your food on your plate so you can see what you are eating. This will help you be more mindful of what you eat. LISTEN to guided meditation of your choosing PRACTICE Free Movement WRITE journal entries for the day.What are your thoughts on today’s challenge? What did you learn about yourself?

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