Day 9 - Solar Plexus Chakra

WATCH Simply Chakra Training (13 Minutes) • Solar Plexus Chakra Breathing Technique • Solar Plexus Chakra Yoga Posture • Solar Plexus Chakra Beginners Opener • Solar Plexus Chakra Advanced Opener LISTEN to a guided meditation of your choosing. WRITE in your journal: How do you feel after completing the solar plexus chakra work?