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Sadie JaneSadie Jane
/90 Day USL Challenge
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W6/D39 Healthy Food Relationship Day 18

5.0|45 min
Healthy Food Relationship Day 18 Before each meal, take 5-10 minutes to stretch your body. LISTEN to guided meditation of your choosing PRACTICE Free Movement WRITE journal entries for the day. What are your thoughts on today’s challenge? What did you learn about yourself?

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