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Sadie JaneSadie Jane
/90 Day USL Challenge
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W1/D5 Simply Chakras Introduction

4.9|45 min|1 comment
WATCH What are Chakras? Prepare for healing: How our 5 senses play a part Pranayama Put these into practice LISTEN Chakra Affirmations Meditation WRITE Something new you learned about chakras...


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M
Mk 2y ago
It's been several days of this challenge and my first time being able to center myself and compete the whole meditation. It was wonderfully peaceful. I'm looking forward to learning more about chakras and working on meditation.

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