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Sadie JaneSadie Jane
/90 Day USL Challenge
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W6/D42 Healthy Food Relationship Day 21

5.0|60 min
Healthy Food Relationship Day 21 Write down everything you eat today. Are you getting a mix of proteins, fats, and carbohydrates? LISTEN to guided meditation of your choosing PRACTICE PRACTICE Free Movement WRITE journal entries for the day. What are your thoughts on today’s challenge? What did you learn about yourself?

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