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Sadie JaneSadie Jane
/90 Day USL Challenge
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W7/D47 Healthy Food Relationship Day 26

5.0|60 min
Healthy Food Relationship Day 26 Add salt to your water. It’s known to be more hydrating than just water alone, and you can’t even taste it. LISTEN to guided meditation of your choosing PRACTICE 10 Yin Holds at the wall (30 Minutes) WRITE journal entries for the day. What are your thoughts on today’s challenge? What did you learn about yourself?

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