Day 10 - Heart Chakra
5.0|45 min|1 comment
WATCH Simply Chakra Training (14 Minutes)
• Heart Chakra Breathing Technique • Heart Chakra Yoga Posture
• Heart Chakra Beginners Opener
• Heart Chakra Advanced Opener
LISTEN to a guided meditation of your choosing.
WRITE in your journal:
How do you feel after completing the heart chakra work?
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