Melissa AlcantaraMelissa Alcantara

/6 Week Ab Challenge

W6/D5 Abs Challenge

4.9|60 min|9 comments

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Perform the following exercises for 60 seconds for as many reps as you can. Rest 3 minutes and repeat the circuit 4 times. - Bear crawls - Drop squat ... more

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Nora • 1y ago

I just finished the last circuit training!! I can’t believe it 🤣🤣 this truly has been the toughest challenge, and the results are outstanding 😍

M

Milina • 1y ago

Aaaaand it’s done ✅🏋🏽‍♀️🙏🏼🏆

A

Alana • 1y ago

🔥🔥🔥

Y

Yajaira • 1y ago

Oh mamia

M

Melissa • 1y ago

Thanks Mel!!! Great challenge

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