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Melissa AlcantaraMelissa Alcantara
/6 Week Ab Challenge

W3/D2 Abs Challenge

4.9|60Β min|11 comments
Perform the following exercises for 60 seconds for as many reps as you can. Rest 3 minutes and repeat the circuit 4 times. - Walking lunges - Bodyweight squat to lunge...Β more


Community

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Yajaira β€’ 11d ago
Yes finish my workout before 12 πŸ‘ŒπŸ‘Œ o’clock at night
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Daniela β€’ 13d ago
Awesome day ❀️
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Dolores β€’ 13d ago
πŸŽ‰πŸ™πŸ½πŸ’πŸ€ΈπŸΎβ€β™€οΈπŸ’«
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Nytosha β€’ 14d ago
Good workout. Felt the burn for sure! Got through all 4 rounds and while maintaing my teps! Would be nice to have a little more variation to the 30min of daily cardio of the challenge via a cardio workout instead of a bike/treadmill/walking which is can get mundane.
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Alex β€’ 15d ago
Real sweat, but we're getting better

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