Perform the following exercises for 60 seconds for as many reps as you can. Rest 3 minutes and repeat the circuit 4 times.
- Walking lunges
- Bodyweight squat to lunge...more
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Yajaira • 11d ago
Yes finish my workout before 12 👌👌 o’clock at night
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Daniela • 13d ago
Awesome day ❤️
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Dolores • 13d ago
🎉🙏🏽💝🤸🏾♀️💫
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Nytosha • 14d ago
Good workout. Felt the burn for sure! Got through all 4 rounds and while maintaing my teps! Would be nice to have a little more variation to the 30min of daily cardio of the challenge via a cardio workout instead of a bike/treadmill/walking which is can get mundane.
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