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Melissa AlcantaraMelissa Alcantara
/6 Week Ab Challenge
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W2/D3 Abs Challenge

4.9|15Β min|14 comments
- Recovery Yoga Flow


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M
Milina β€’ 7d ago
Mel, we NEED a longer stretch!!! πŸ˜„βœŒπŸΌβœ¨βœ¨βœ¨
J
Jennifer β€’ 15d ago
That chair pose always gets me lol
N
Nytosha β€’ 18d ago
Glad you included stretching during the week since studies are showing its importance to overall physical well-being and movement. Just wish the video was longer.
V
Victoria β€’ 22d ago
Exactly what I needed this morning!
K
Karla β€’ 23d ago
Love it

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